Baked Beef Stew Recipe

Baked Beef Stew Recipe Baked Beef Stew Recipe photo by Taste of Home Rating 5

When I was growing up in Ohio, my mother often made this stew for Sunday dinner. She'd put it in the oven before we left for church, and I remember how pleasant it was to come home to such a wonderful aroma! No one ever was late sitting down at the table on those days!

This recipe is:

Diabetic Friendly

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Baked Beef Stew Recipe
  • Prep: 10 min. Bake: 3 hours 10 min.
  • Yield: 6 Servings
10 210 220

Ingredients

  • 2 pounds beef stew meat, cut into 1-inch cubes
  • 1 cup canned diced tomatoes
  • 6 medium carrots, cut into strips
  • 3 medium potatoes, peeled and quartered
  • 1/2 cup thickly sliced celery
  • 1 medium onion, sliced and separated into rings
  • 3 tablespoons quick-cooking tapioca
  • 1 slice bread, crumbled
  • 1 cup water

Directions

  • In large bowl, combine all the ingredients. Spoon into a greased 3-qt. casserole. Cover and bake at 325° for 3-1/2 hours or until meat is tender. Yield: 6 servings.

Diabetic Exchanges: One serving equals 4 lean meat, 1-1/2 starch, 1 vegetable; also, 356 calories, 241 mg sodium, 97 mg cholesterol, 27 gm carbohydrate, 35 gm protein, 12 gm fat.

Originally published as Baked Beef Stew in Country February/March 1991, p51

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Reviews for Baked Beef Stew

Baked Beef Stew Recipe

Baked Beef Stew

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(1-1) of 1 reviews

Reviewed on Feb. 16, 2012 by Delainessister

I noticed the recipe had NO spices listed. I did some tweeking to give it more flavor by adding salt and pepper, garlic, Fine Herbs seasoning, catsup, and worcestershire sauce. I used beef broth instead of water, and Wondra flour instead of tapioca. I also added 1 turnip, 1 green pepper, and 3 parsnips because that is what I use in a stovetop version of mine. I checked it after 2 hours and added some more beef broth, and 10 minutes before the end of baking, I sprinkled in the Wondra flour. After the tweeking it was very good and I will make it again.

 
 

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