Nutrition Facts: 1 serving (3/4 cup) equals 130 calories, 5 g fat (2 g saturated fat), 25 mg cholesterol, 522 mg sodium, 11 g carbohydrate, 3 g fiber, 11 g protein.
Wine: Full-Bodied Red Wine: Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.