Baby Corn Romaine Salad Recipe

Baby Corn Romaine Salad Recipe photo by Taste of Home

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"My kids really enjoy this green salad, made with romaine lettuce, broccoli, corn and crumbled bacon," shares Kathryn Maxson of Mountlake Terrace, Washington. "It uses bottled dressing, so it's quick to fix, too."

This recipe is:

Healthy

Quick

Diabetic Friendly

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Baby Corn Romaine Salad Recipe

Prep/Total Time: 10 min.

Yield: 6 Servings

10 10

Ingredients

6 cups torn romaine
2 cups fresh broccoli florets
1 can (15 ounces) whole baby corn, rinsed, drained and cut into 1/2-inch pieces
3 tablespoons crumbled cooked bacon
1/2 cup fat-free Caesar or Olive Garden Signature Italian Dressing

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Light & Creamy Italian Dressing

The salad dressing you love at Olive Garden is now available to use at home on salads, sandwiches, veggies and more!

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Directions

In a large salad bowl, combine the romaine, broccoli, corn and bacon. Drizzle with dressing; toss to coat. Yield: 6 servings.

Nutritional Analysis: One serving (1 cup) equals 43 calories, 2 g fat (1 g saturated fat), 3 mg cholesterol, 329 mg sodium, 4 g carbohydrate, 2 g fiber, 3 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Originally published as Baby Corn Romaine Salad in Light & Tasty April/May 2003, p58