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“High in protein and low in fat, this scrumptious salad has become one of my husband’s and my favorite, simple and quick meals,” writes Kim Pohlman from Coldwater, Ohio.
This recipe is:
Quick
Nutritional Facts 1 serving (prepared with fat-free ranch dressing) equals 259 calories, 3 g fat (1 g saturated fat), 41 mg cholesterol, 612 mg sodium, 36 g carbohydrate, 7 g fiber, 24 g protein.
Originally published as BBQ Ranch Salad in Cooking for 2 Summer 2006, p35
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.
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Reviewed on Jan. 12, 2012 by kdwarren
very delicious with lots of flavour. used black beans but other then that followed the recipe
Reviewed on Aug. 11, 2011 by marciedarcie
We arent a salad family but my family loves it. Even the husband. It is good.
Reviewed on Jun. 22, 2011 by paulandabby
This is so flavorful and delicious! I use even more romaine to make it a big fat salad!
Reviewed on Mar. 24, 2011 by kstaron
I am going to make it NOW!
Reviewed on Feb. 22, 2011 by galadriel8
This was really really good a lot better than i expected it to be, I also used black beans instead of the kidney beans I will definately be making this regularly.
Reviewed on May. 22, 2009 by Gypsy Soul
This is a favourite in our home. I use black beans and sprinkle with pepperjack cheese.
Reviewed on Dec. 08, 2008 by facetious
This is quick and delicious. I omitted the tomatoes though.
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© Reiman Media Group, LLC., 2012