"With four small children at home, I need quick yet filling meals," says Leticia Lewis of Kennewick, Washington. This fast family favorite is just 66 cents per sandwich. "For a spicier taste, eliminate the ketchup and increase the amount of salsa to 1 cup," she suggests.
This recipe is:
Nutritional Facts 1 sandwich equals 284 calories, 8 g fat (3 g saturated fat), 47 mg cholesterol, 770 mg sodium, 35 g carbohydrate, 3 g fiber, 18 g protein. Diabetic Exchanges: 2 starch, 2 lean meat.
Originally published as BBQ Chicken Sandwiches in
July/August 2002, p35
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
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