Avocado Tomato Wraps
“I eat these super-fast wrap sandwiches all summer long. The creamy avocado and sweet tomato are satisfying and fresh tasting. It doesn't get more simple and delicious than this!” —Megan Wisener, Milwaukee, Wisconsin2 ServingsPrep/Total Time: 10 min.
Ingredients
- 1 medium ripe California Avocado, peeled and thinly sliced
- 2 flavored tortillas of your choice (10 inches), room temperature
- 2 lettuce leaves
- 1 medium tomato, thinly sliced
- 2 tablespoons shredded Parmesan cheese
- 1/4 teaspoon garlic powder
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
Directions
- In a small bowl, mash a fourth of the avocado with a fork; spread
- over tortillas. Layer with lettuce, tomato and remaining avocado.
- Sprinkle with cheese, garlic powder, salt and pepper; roll up. Serve
- immediately. Yield: 2 servings.
Nutrition Facts: 1 wrap equals 352 calories, 17 g fat (3 g saturated fat), 4 mg cholesterol, 456 mg sodium, 45 g carbohydrate, 8 g fiber, 9 g protein.