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Avocado Taco Dip Recipe

Photo by: Taste of Home

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This attractive dip is guaranteed to disappear in a hurry, assures Ruth Ann Stelfox of Raymond, Alberta. "It is simple to make and so tasty."

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12-14 Servings
Prep/Total Time: 20 min.

Ingredients

1 can (16 ounces) refried beans
1 cup (8 ounces) sour cream
2/3 cup mayonnaise
1 envelope taco seasoning
1 can (4 ounces) chopped green chilies, drained
4 medium ripe avocados, halved, pitted and peeled
2 teaspoons lime juice
1/4 teaspoon salt
1/4 teaspoon garlic powder
1 cup (4 ounces) shredded sharp cheddar cheese
1/2 cup thinly sliced green onions
1/2 cup chopped fresh tomato
1 can (2-1/4 ounces) sliced ripe olives, drained
Tortilla chips

Directions

Spread beans in a shallow 2-1/2-qt. dish. In a small bowl, combine sour cream, mayonnaise and taco seasoning; spread over beans. Sprinkle with chilies.
In a large bowl, mash avocados with the lime juice, salt and garlic powder. Spread over the chilies. Sprinkle with the cheese, onions, tomato and olives. Cover and refrigerate until serving. Serve with tortilla chips. Yield: 12-14 servings.

Nutrition Facts: 1 serving (2 tablespoons) equals 275 calories, 23 g fat (6 g saturated fat), 26 mg cholesterol, 568 mg sodium, 13 g carbohydrate, 5 g fiber, 5 g protein.

Avocado Taco Dip published in Taste of Home April/May 2000, p18

Keep Guacamole Fresh

I like to make guacamole ahead of time for my favorite chicken quesadillas. I’ve found that if the avocado pit is added to the guacamole and the dish is covered, the guacamole retains its pretty, green color. —Pam Ubl, Coon Rapids, Minnesota

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Ingredients