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Baby spinach, mandarin oranges and avocado are teamed in this refreshing springtime salad from Margaret O'Bryon of Bel Air, Maryland. You can also substitute fresh orange slices for the mandarin oranges.
This recipe is:
Nutritional Analysis: 1-1/4 cups equals 71 calories, 4 g fat (trace saturated fat), 0 cholesterol, 38 mg sodium, 9 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchanges: 1 fat, 1/2 fruit.
Originally published as Avocado-Orange Spinach Toss in
March/April 2006, p48
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