Nutrition Facts

  • One serving:
  • 1 cup
  • Calories:
  • 355
  • Fat:
  • 26 g
  • Saturated Fat:
  • 3 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 215 mg
  • Carbohydrate:
  • 31 g
  • Fiber:
  • 6 g
  • Protein:
  • 4 g

Avocado Citrus Toss

"The light dressing doesn't mask the goodness of sweet citrus sections, crisp lettuce, crunchy almonds and mellow avocados," reports field editor Marie Hattrup of The Dalles, Oregon.

SERVINGS

6

CATEGORY

Salads

PREP

20 min.

TOTAL

20 min.

INGREDIENTS

  • 6 cups torn salad greens
  • 2 medium grapefruit, peeled and sectioned
  • 3 navel oranges, peeled and sectioned
  • 1 ripe avocado, peeled and sliced
  • 1/4 cup slivered almonds, toasted
  • DRESSING:
  • 1/2 cup vegetable oil
  • 1/3 cup sugar
  • 3 tablespoons vinegar
  • 2 teaspoons poppy seeds
  • 1 teaspoon finely chopped onion
  • 1/2 teaspoon ground mustard
  • 1/2 teaspoon salt

DIRECTIONS

In a large salad bowl, toss the greens, grapefruit, oranges, avocado and almonds. In a jar with tight-fitting lid, combine the dressing ingredients; shake well. Drizzle over salad and toss to coat. Yield: 6 servings.

Printed from tasteofhome.com Oct 11, 2008

Copyright Reiman Media Group, Inc © 2008