Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 327
  • Fat:
  • 24 g
  • Saturated Fat:
  • 5 g
  • Cholesterol:
  • 10 mg
  • Sodium:
  • 164 mg
  • Carbohydrate:
  • 24 g
  • Fiber:
  • 2 g
  • Protein:
  • 6 g


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Autumn Tossed Salad

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“When you take this wonderful salad to a holiday gathering or serve it at home, you will get rave reviews and many requests for the recipe,” predicts field editor Edie DeSpain of Logan, Utah.

SERVINGS: 10

CATEGORY: Salads

METHOD: Chill

TIME: Prep: 30 min. + chilling

Ingredients:

  • 1/2 cup lemon juice
  • 1/2 cup sugar
  • 2 teaspoons finely chopped onion
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon salt
  • 2/3 cup vegetable oil
  • 1 tablespoon poppy seeds
  • 1 bunch romaine, torn
  • 1 cup (4 ounces) shredded Swiss cheese
  • 1 cup unsalted cashews
  • 1 medium apple, chopped
  • 1 medium pear, chopped
  • 1/4 cup dried cranberries

Directions:

In a blender, combine the lemon juice, sugar, onion, mustard and salt. While processing, gradually add oil in a steady stream. Stir in poppy seeds. Transfer to a small pitcher or bowl. Cover and refrigerate for 1 hour or until chilled.
    In a large salad bowl, combine the romaine, cheese, cashews, apple, pear and cranberries. Drizzle with dressing and toss to coat. Yield: 10 servings.


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