Autumn Chicken Recipe

Rating 4

Although my husband typically favors rich foods, he delights in eating this light sweet chicken. Apples and chicken are perfect partners.

This recipe is:

Diabetic Friendly

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Autumn Chicken Recipe
  • Prep: 15 min. Bake: 45 min.
  • Yield: 6 Servings
15 45 60

Ingredients

  • 1 large onion, sliced
  • 1 tablespoon olive oil
  • 2 cups sliced peeled tart apples
  • 6 boneless skinless chicken breast halves (4 ounces each)
  • 1-1/2 cups unsweetened apple juice
  • 2 tablespoons honey

Directions

  • In a skillet, saute onion in oil until tender; add apples and saute 1 minute longer. Place chicken in a greased 13-in. x 9-in. baking dish. Top with onion mixture. Combine apple juice and honey; pour over all. Cover and bake at 350° for 45 minutes or until meat juices run clear. Yield: 6 servings.

Nutritional Facts One serving equals 223 calories, 5 g fat (0 saturated fat), 63 mg cholesterol, 57 mg sodium, 21 g carbohydrate, 0 fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fruit, 1/2 fat.

Originally published as Autumn Chicken in Country Woman September/October 1997, p36

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Reviews for Autumn Chicken

Autumn Chicken

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(1-4) of 4 reviews

Reviewed on Dec. 30, 2010 by Deana Sims

I Tried this recepie on my husband and he went back for seconds and then thirds. He loved it so much. It was also a hit with my young daughter as well.

Reviewed on Aug. 11, 2009 by jenilovesdaisies

dverzic -- I would add salt and pepper, plus herbs like sage or thyme.

Reviewed on May. 07, 2009 by dverzic

I don't know what I did wwrong, but this turned out very bland. It sounded good but had very little flavor.

Reviewed on Feb. 19, 2008 by angelab017

The chicken was so amazing. My family really enjoyed this. Perfect for Autumn when you can go and pick your apples with your family.

 
 

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