Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 366
  • Fat:
  • 16 g
  • Saturated Fat:
  • 8 g
  • Cholesterol:
  • 91 mg
  • Sodium:
  • 436 mg
  • Carbohydrate:
  • 34 g
  • Fiber:
  • 5 g
  • Protein:
  • 27 g
  • Diabetic Exchange:
  • 3 meat, 2 starch.


Fold-Over Tortilla Bake

Here's something a little different from the usual tacos— and it's special enough for potlucks or dinner... View this recipe »


 

Add Flavor to Slow-Cooked Beef Stew

“To add flavor and richness to my beef stew when I make it in the slow cooker, I stir in a can of tomato soup... Read more »


Goulash vs. Stew

What is the difference between goulash and stew? I thought goulash did not have any vegetables except potatoes,... Read more »

Autumn Beef Stew

Quick Cooking - try a FREE ISSUE today!

Let the aroma of this savory supper welcome you home after work. Chock-full of tender beef, hearty potatoes and colorful carrots, this down-home dinner is a staple at Margaret Shauers' kitchen in Great Bend, Kansas.

SERVINGS: 8

CATEGORY: Main Dish

METHOD: Slow Cooker

TIME: Prep: 15 min. Cook: 8 hours

Ingredients:

  • 12 small red potatoes, halved
  • 1 pound carrots, cut into 1-inch pieces
  • 1 large onion, cut into wedges
  • 2 pounds lean beef stew meat, cut into 1-inch cubes
  • 1/3 cup butter
  • 1 tablespoon all-purpose flour
  • 1 cup water
  • 1 teaspoon salt
  • 1 teaspoon dried parsley flakes
  • 1/2 teaspoon celery seed
  • 1/2 teaspoon dried thyme
  • 1/8 teaspoon pepper

Directions:

Place potatoes, carrots and onion in a 5-qt. slow cooker. In a large skillet, brown beef in butter. Transfer beef to slow cooker with a slotted spoon.
    Stir flour into the pan drippings until blended; cook and stir until browned. Gradually add water. Bring to a boil; cook and stir for 2 minutes or until thickened. Add salt, parsley, celery seed, thyme and pepper; pour over beef. Cover and cook on low for 8-9 hours or until meat and vegetables are tender. Yield: 8 servings.


Post a Comment

Taste of Home - Try it Risk Free
Simple & Delicious - Free Issue Offer
Free issue offer

FREE Light Dessert Newsletter

Get deceptively delicious light dessert recipes emailed to you weekly.