Asparagus with Horseradish Dip Recipe

Asparagus with Horseradish Dip Recipe photo by Taste of Home

Read reviews (1)

Rate recipe

This is a great hot weather party dip. Serve asparagus on a decorative platter with lemon wedges on the side for garnish. A great flavor variation is to use chopped garlic in place of the horseradish. —Mildred Lynn Caruso, Brighton, Tennessee

This recipe is:

Healthy

Quick

Diabetic Friendly

[X]

Rate Asparagus with Horseradish Dip Recipe

Click on stars to rate

Would you make this recipe again?

Write a review

[X]

Asparagus with Horseradish Dip Recipe

Prep/Total Time: 15 min.

Yield: 16 Servings

10 5 15

Ingredients

32 fresh asparagus spears (about 2 pounds), trimmed
1 cup reduced-fat mayonnaise
1/4 cup grated Parmesan cheese
1 tablespoon prepared horseradish
1/2 teaspoon Worcestershire sauce

Directions

Place asparagus in a steamer basket; place in a large saucepan over 1 in. of water. Bring to a boil; cover and steam for 2-4 minutes or until crisp-tender. Drain and immediately place in ice water. Drain and pat dry.
In a small bowl, combine the remaining ingredients. Serve with asparagus. Yield: 16 appetizers.

Nutritional Facts 2 asparagus spears with 1 tablespoon dip equals 63 calories, 5 g fat (1 g saturated fat), 6 mg cholesterol, 146 mg sodium, 3 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchange: 1 fat.

Originally published as Asparagus with Horseradish Dip in Healthy Cooking April/May 2012, p10