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Asparagus in Puff Pastry
This is one of my all-time favorite appetizers. Fast and easy, the golden bites are always a huge hit. I make and freeze batches of them during asparagus season for dinner parties throughout the year. Dianne Werdegar of Naperville, Illinois
28 Servings
Prep: 30 min. + chilling Bake: 10 min.
Ingredients
2 cups water
24 fresh asparagus spears (about 1 pound), trimmed
1 package (8 ounces) reduced-fat cream cheese
1/2 teaspoon salt
1 package (17-1/4 ounces) frozen puff pastry dough, thawed
1/4 cup egg substitute
Directions
In a large nonstick skillet, bring water to a boil. Add asparagus;
cover and cook for 3 minutes. Drain asparagus and immediately place
in ice water; drain and pat dry. In a bowl, beat cream cheese and
salt until smooth; set aside.
Unfold the dough on a lightly floured surface. Cut each sheet in half
widthwise. For each rectangle, spread cream cheese mixture
lengthwise over half of the dough to within 1/2 in. of edges.
Arrange two rows of three asparagus spears lengthwise in a single
layer over cream cheese.
Brush edges of dough with some of the egg substitute; fold dough over
filling and press edges together to seal. Cover and refrigerate for
1 hour.
Cut widthwise into 1-1/4-in. pieces. Place 1 in. apart on a baking
sheet coated with cooking spray. Brush with remaining egg
substitute. Bake at 425° for 8-12 minutes or until golden. Serve
warm. Yield: 28 servings.
© Taste of Home 2013
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Asparagus in Puff Pastry
(continued)
Nutrition Facts:
One serving (2 pieces) equals 87 calories, 6 g fat (3 g saturated fat), 9 mg cholesterol, 156 mg sodium, 6 g carbohydrate, 1 g fiber, 3 g protein.
Diabetic Exchanges:
1 vegetable, 1/2 starch, 1/2 fat.
© Taste of Home 2013