Asparagus Tomato Salad
Taste of Home
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This colorful, light salad was a hit at our church’s cooking club. It’s easy to assemble and delicious, too.
SERVINGS: 6
CATEGORY: Lower Fat
METHOD:
TIME: Prep/Total Time: 15 min.
Ingredients:
- 1 pound fresh asparagus, trimmed and cut into 1-inch pieces
- 1 small zucchini, halved and cut into 1/4-inch slices
- 1 cup grape or cherry tomatoes
- 1/4 cup sliced green onions
- 1/4 cup minced fresh parsley
- 3 tablespoons olive oil
- 2 tablespoons red wine vinegar
- 1 garlic clove, minced
- 1/4 teaspoon seasoned salt
- 1/4 teaspoon Dijon mustard
- 1/4 cup shredded Parmesan cheese, optional
- 2 tablespoons sunflower kernels, toasted, optional
Directions:
Place the asparagus and zucchini in a steamer basket; place in a saucepan over 1 in. of water. Bring to a boil; cover and steam for 2 minutes. Rinse in cold water.
In a large bowl, combine the asparagus, zucchini, tomatoes, onions and parsley.
In a small bowl, whisk the oil, vinegar, garlic, seasoned salt and mustard. Pour over asparagus mixture and toss to coat. Sprinkle with Parmesan cheese and sunflower kernels if desired. Yield: 6 servings.