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Nutrition Facts

  • One serving:
  • Calories:
  • 30
  • Fat:
  • 0 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 307 mg
  • Carbohydrate:
  • 5 g
  • Fiber:
  • 1 g
  • Protein:
  • 2 g
Contest Winning Recipe

Asian Veggie Gelatin

While trying the offerings at a salad potluck, I was excited to sample this refreshing dish. It's a nice change from sweeter gelatin salads. The “secret ingredient” is soy sauce.

SERVINGS

 4

CATEGORY

 Low Fat

METHOD

 Chill

PREP

 15 min.

TOTAL

 15 min.

INGREDIENTS

  • 1 package (.3 ounce) sugar-free orange gelatin
  • 3/4 cup boiling water
  • 1 cup cold water
  • 4-1/2 teaspoons reduced-sodium soy sauce
  • 1 tablespoon lemon juice
  • 1/2 cup canned bean sprouts
  • 1/2 cup sliced celery
  • 1/2 cup shredded carrots
  • 1/4 cup sliced water chestnuts, halved
  • 1 tablespoon chopped green onion

DIRECTIONS

In a large bowl, dissolve gelatin in boiling water. Stir in the cold water, soy sauce and lemon juice. Add the bean sprouts, celery, carrots, water chestnuts and onion; mix well.
    Spoon into four 6-oz. bowls coated with cooking spray. Refrigerate for 1 hour or until set. Invert onto salad plates. Yield: 4 servings.

Printed from tasteofhome.com Jul 24, 2008

Copyright Reiman Media Group, Inc © 2008