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Asian Turkey Lettuce Wraps Recipe

Asian Turkey Lettuce Wraps Recipe photo by Taste of Home

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Chopped frozen vegetables make these wraps a snap. Add some Asian chili sauce if you want to spice it up a bit. —Susan Riley, Allen, Texas

This recipe is:

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Healthy

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Diabetic Friendly

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Asian Turkey Lettuce Wraps Recipe

Prep/Total Time: 20 min.

Yield: 5 Servings

10 10 20

Ingredients

1-1/4 pounds extra-lean ground turkey
1 package (16 ounces) frozen stir-fry vegetable blend, thawed
1/3 cup reduced-sodium teriyaki sauce
1/4 cup hoisin sauce
3 tablespoons reduced-fat creamy peanut butter
2 tablespoons minced fresh gingerroot
1 tablespoon rice vinegar
1 tablespoon sesame oil
3 garlic cloves, minced
4 green onions, chopped
10 Boston lettuce leaves
Additional hoisin sauce, optional

Directions

In a large nonstick skillet coated with cooking spray, cook turkey over medium heat until no longer pink.
Coarsely chop stir-fry vegetables; add to the pan. Stir in the teriyaki sauce, hoisin sauce, peanut butter, ginger, vinegar and oil. Stir-fry over medium-high heat for 5 minutes. Add garlic; cook 1 minute longer.
Remove from the heat; stir in onions. Place a scant 1/2 cup turkey mixture on each lettuce leaf; fold lettuce over filling. Serve with additional hoisin sauce if desired. Yield: 5 servings.

Nutritional Facts 2 wraps (calculated without additional hoisin sauce) equals 275 calories, 8 g fat (1 g saturated fat), 45 mg cholesterol, 686 mg sodium, 19 g carbohydrate, 4 g fiber, 34 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1 vegetable, 1 fat.

Originally published as Asian Turkey Lettuce Wraps in Healthy Cooking April/May 2008, p37

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Reviews for Asian Turkey Lettuce Wraps

Asian Turkey Lettuce Wraps

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Reviewed on Aug. 12, 2010 by sweetberte

SO GOOD!! One of our favorites!! Used olive oil instead and it was still great!! Left out the ginger one time and it was still great!

Reviewed on Jul. 22, 2010 by sweetberte

SOOOO good! One of our favorites!!

Reviewed on Jul. 05, 2010 by kellori114

These were DELICIOUS! I will definitely make this one a keeper.

Reviewed on Jun. 17, 2010 by Summy

Addicting! I couldn't stop eating them. Just as good (if not better) as one's I've had at the Elephant Bar restaurant. I added some mango to the leftovers, and it gave it a neat flavor. (To me, mango can make almost anything taste delicious.) :)

Reviewed on Apr. 18, 2010 by rlepter

My family loved these! I already had reduced fat chunky peanut butter and it was so good! Highly recommend

Reviewed on Mar. 22, 2010 by howardsgirl1

Mmmmm, just made these for dinner tonight. They had so much flavor and were just delicious. Definately will be having these again.

Reviewed on Mar. 16, 2010 by kharvey01

These turned out fabulous. My husband started eating them standing up in the kitchen. He wouldn't even wait until he walked in to dining room and sat down.

Reviewed on Mar. 15, 2010 by joeychick

This was delicious, and so very easy to make. I can't wait to make it again. The wraps were a bit messy with the lettuce ripping, so I wrapped them up in some whole wheat tortillas and called them Thai Tacos. Spinach tortillas would work great, too, I bet. And I had some left overs on a bed of baby spinach for lunch the next day... still great.

Reviewed on Oct. 26, 2009 by ndlemon

Very easy and delicious!

Reviewed on Mar. 26, 2009 by mweeks

This is very delicious! My boys loved this! I like the idea that I can incorporate vegetables on my kids diet. Yummy!!! Will keep making this. Thank you so much for sharing!

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