Asian Tuna Steak Recipe

Asian Tuna Steak RecipePhoto by: dLife® Asian Tuna Steak Recipe Rating 0

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This tuna steak is marinated with flavors of orange and ginger. Brought to you by dLife®

This recipe is:

Quick

Diabetic Friendly

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Asian Tuna Steak Recipe
  • Prep:20 min. Cook: 10 min.
  • Yield: 6 Servings
    •
20 10 30

Ingredients

  • 1-1/2 lb tuna fillets
  • Marinade:
  • 1/4 cup orange juice
  • 2 tablespoons sesame oil
  • 2 teaspoons sesame seeds
  • 3 tablespoons low sodium soy sauce
  • 1 tablespoon grated fresh gingerroot
  • 3 tablespoons chopped scallions

Directions

  • Combine all marinade ingredients in resealable plastic bag or stainless steel bowl.
  • Place tuna into plastic bag or the stainless steel bowl. Seal or cover, refrigerater for 20 minutes.
  • Preheat grill to medium.
  • Place tuna 6 inches above heat source, cook 4-5 minutes per side.
  • Cook until ready to serve.

Nutritional Facts 1 serving equals 243 calories, 11 g fat (2 g saturated fat), 248 mg sodium, 2 g carbohydrate, 31 g protein. Diabetic Exchanges: 4-1/4 lean meat, 1-3/4 fat.

Originally published as Asian Tuna Steak Provided by dLife®

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Asian Tuna Steak Recipe

Asian Tuna Steak

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