Directions (continued)
- and mushrooms; cover and cook on low 1 hour longer.
- Combine cornstarch and water until smooth; stir into beef mixture.
- Cover and cook on high for 30 minutes or until sauce is thickened.
- Serve with rice.
- Yield: 8 servings.
Nutrition Facts: 1 serving (1 cup) equals 239 calories, 7 g fat (2 g saturated fat), 64 mg cholesterol, 980 mg sodium, 14 g carbohydrate, 3 g fiber, 29 g protein.
Wine: Full-Bodied Red Wine: Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.