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Marilyn Wolfe has long relied on this hearty dish, chock-full of veggies, to fill her family in Des Moines, Iowa. “My friend gave me the recipe two decades ago,” she says, “and all I added was a little more meat, the celery and mushrooms.”
Nutritional Facts 1 serving (1 cup) equals 239 calories, 7 g fat (2 g saturated fat), 64 mg cholesterol, 980 mg sodium, 14 g carbohydrate, 3 g fiber, 29 g protein.
Originally published as Asian-Style Round Steak in Simple & Delicious May/June 2007, p15
Full-Bodied Red Wine
Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.
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Reviewed on Oct. 17, 2011 by careknet
My entire family enjoyed this recipe. I added a little Sriracha Sauce to it and it spiced it up a tad for us.
Reviewed on Sep. 29, 2011 by Mrs.Dailey
I had this at a friends house and she followed the recipe to exactly the way they did....WAY TO MUCH GREEN PEPPER..I have made it twice now and only use 1/2 of a green bell pepper and it makes so much of a difference.
Reviewed on Aug. 22, 2011 by swulski
My family did not care for this recipe.
Reviewed on Jan. 18, 2010 by lurky27
Even though this is a slow cooker recipe, we found the multiple steps a bit time-consuming. Plus, it definitely needs more crunch to be great stir fry.
Reviewed on Oct. 22, 2009 by melonirose
I love this recipe! I like extra vegetables, so I add an extra can of bean sprouts and mushrooms (sometimes oriental vegetable can).
Reviewed on Jul. 14, 2009 by pschriefer
I'm thinking about adding carrots
Reviewed on Jul. 13, 2009 by kelley67
This looks great! Can't wait to make it next week.!
Reviewed on Feb. 09, 2009 by homeschool2
loved this one. Next time i will add 12oz. fresh mushrooms.
Reviewed on Dec. 02, 2008 by badkitty
Yummy, but I never seem to have all the ingredients on hand for this one. Still, worth remembering to go to the store for, very good and it makes alot!
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