Asian Style Chicken Soup Recipe

Asian Style Chicken Soup RecipePhoto by: dLife® Asian Style Chicken Soup Recipe Rating 5

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Classic chicken soup gets an Asian twist with snow peas, napa cabbage, and fresh ginger. Brought to you by dLife®

This recipe is:

Diabetic Friendly

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Asian Style Chicken Soup Recipe
  • Prep: 25 min. Cook: 5 hours
  • Yield: 4 Servings
    •
25 300 325

Ingredients

  • 1 lb boneless skinless chicken breasts
  • 28 ounces low fat unsalted chicken broth
  • 1 cup cold water
  • 1 medium red bell peppers, cut into 3/4-inch pieces
  • 1/3 cup chopped green onion
  • 1 tablespoon low sodium soy sauce
  • 1 teaspoon ground ginger
  • 1/8 teaspoons hot red pepper flakes, crushed
  • 6 ounces frozen sugar snap pea pods, halved crosswise
  • 2 cups shredded napa cabbage
  • 1 egg

Directions

  • Cut chicken into bite-size pieces. Place chicken in a 3 1/2- or 4-quart slow cooker.
  • Stir in chicken broth, water, sweet pepper, green onions, soy sauce, ginger, and crushed red pepper.
  • Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours.
  • If using low-heat setting, turn to high-heat setting. Stir in pea pods and cabbage.
  • In a small bowl beat egg well. Slowly add egg to soup, stirring gently. Cover and cook for 10 additional minutes. Serve hot.

Nutritional Facts 1 serving equals 231 calories, 4 g fat (1 g saturated fat), 316 mg sodium, 7 g carbohydrate, 37 g protein. Diabetic Exchanges: 4 lean meat, 1-1/4 vegetable.

Originally published as Asian Style Chicken Soup Provided by dLife®

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Reviews for Asian Style Chicken Soup (2)

Asian Style Chicken Soup Recipe

Asian Style Chicken Soup

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Reviewed on Jan. 14, 2012 by chefsmommy

YUM! No words can say it better!


Reviewed on Oct. 19, 2011 by Bucketwoman

This was a BIG hit! My family loves it and has asked for it again. It's very simple to make, great for busy families.

 
 
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