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“This is healthy and flavorful; you'll get lots of compliments!” Trisha Kruse - Eagle, Idaho
This recipe is:
Quick
Diabetic Friendly
Nutritional Facts 1 serving equals 158 calories, 5 g fat (1 g saturated fat), 43 mg cholesterol, 354 mg sodium, 6 g carbohydrate, trace fiber, 19 g protein. Diabetic Exchanges: 3 lean meat, 1 fat, 1/2 starch.
Originally published as Asian Sesame Cod in Simple & Delicious January/February 2009, p26
Cutting Green OnionsI recently tried a recipe that called for 3/4 cup green onions. Instead of using a knife, I found that snipping the onions with a pair of kitchen scissors took only a few seconds. —Kristy B., Kelowna, British Columbia
I recently tried a recipe that called for 3/4 cup green onions. Instead of using a knife, I found that snipping the onions with a pair of kitchen scissors took only a few seconds. —Kristy B., Kelowna, British Columbia
Full-Bodied White Wine
Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.
Tilapia is a delicious, mild-tasting fish that is farm-raised in fresh water. It's an inexpensive alternative to other white fish such as cod. Tilapia's flavor is so mild that it easily takes on the flavors of sauces or your favorite seasonings.
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Reviewed on Jan. 28, 2012 by lilsarah21
My husband and I really like this recipe. It is very easy and fast to make. My husband doesn't like onions so I had to substitute onion powder for the onions.
Reviewed on Sep. 12, 2010 by scubacas
Something didn't make sense in the equation here. Not sure which ingrediant it was but I just didn't care for it.
Reviewed on Mar. 15, 2010 by QueenKey
I love this recipe. I have made it once with Cod and once with Tilapia. Tonight I am going to double the sauce and put it over chicken. I combine it with a scrumptious fried rice. This is fast and easy and tastes great. My oldest son does not care much for ginger so when he comes I will slice my ginger root and let it simmer in the sauce. If you want to dip your toe into a yummy Asian taste. Give this a try.
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© Reiman Media Group, LLC., 2012