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Asian Pork Linguine Recipe

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Please note--reader likes to use fresh ginger (1/4 t). We changed to call for dry b/c such a small amount. Can this be romanced?--cjr.

This recipe is:

Healthy

Quick

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Asian Pork Linguine Recipe

Prep/Total Time: 30 min.

Yield: 5 Servings

15 15 30

Ingredients

6 ounces uncooked linguine
2 teaspoons cornstarch
1/2 cup water
1/4 cup reduced-fat creamy peanut butter
2 tablespoons reduced-sodium soy sauce
1 tablespoon honey
1/2 teaspoon garlic powder
1/8 teaspoon ground ginger
1 pound boneless pork loin chops, cubed
3 teaspoons sesame oil, divided
2 medium carrots, sliced
1 medium onion, halved and sliced

Directions

Cook linguine according to package directions. For sauce, in a small bowl, combine cornstarch and water until smooth. Whisk in the peanut butter, soy sauce, honey, garlic powder and ginger until blended; set aside.
In a large nonstick skillet or wok coated with cooking spray, stir-fry pork in 2 teaspoons oil until no longer pink. Remove and keep warm. Stif-fry carrots and onion in remaining oil until crisp-tender. Stir the sauce and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened.
Return pork to the pan. Drain linguine; add to the pan and stir to coat. Yield: 5 servings.

Nutritional Facts 1 cup equals 376 calories, 13 g fat (3 g saturated fat), 44 mg cholesterol, 358 mg sodium, 39 g carbohydrate, 3 g fiber, 27 g protein.

Originally published as Asian Pork Linguine in Healthy Cooking April/May 2009, p64

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

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