Asian Meatless Wraps Recipe

Asian Meatless Wraps Recipe photo by Taste of Home

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“I had purchased some vegetarian chicken patties…but had no idea how to serve them. This recipe, an impromptu creation on a busy weeknight, turned out so well…my husband never knew it wasn't 'real' chicken! Good for vegetarian friends.” Heidi Heimgartner - Blooming Prairie, Minnesota

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Asian Meatless Wraps Recipe

Prep/Total Time: 10 min.

Yield: 4 Servings

5 5 10

Ingredients

4 frozen vegetarian chicken patties
1 cup coleslaw mix
1/3 cup Asian toasted sesame salad dressing
4 flour tortillas (10 inches), warmed
1/2 cup chow mein noodles
1/4 cup sliced almonds

Directions

Microwave patties according to package directions. Meanwhile, combine coleslaw mix and dressing; set aside.
Cut patties in half; place two halves off center on each tortilla; top with 3 tablespoon coleslaw mixture, 2 tablespoons chow mein noodles and 1 tablespoon almonds. Fold sides and ends over filling and roll up. Yield: 4 servings.

Editor's Note: This recipe was tested in a 1,100-watt microwave.

Nutritional Facts 1 wrap equals 491 calories, 19 g fat (3 g saturated fat), 0 cholesterol, 1,202 mg sodium, 58 g carbohydrate, 9 g fiber, 17 g protein.

Originally published as Asian Meatless Wraps in Simple & Delicious January/February 2009, p35