Asian Grilled Green Beans Recipe

Asian Grilled Green Beans RecipePhoto by: Taste of Home Asian Grilled Green Beans Recipe Rating 4

You’ll love the great flavor and easy preparation of Trisha Kruse’s fresh side dish. The Eagle, Idaho cook tosses bright green beans in a sweet sauce with a subtle kick.

This recipe is:

Healthy

Diabetic Friendly

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Asian Grilled Green Beans Recipe
  • Prep: 20 min. Grill: 20 min.
  • Yield: 8 Servings
20 20 40

Ingredients

  • 1 tablespoon brown sugar
  • 1 tablespoon sesame oil
  • 1 tablespoon reduced-sodium soy sauce
  • 2 garlic cloves, minced
  • 1/2 teaspoon crushed red pepper flakes
  • 1-1/2 pounds fresh green beans, trimmed
  • 1 medium red onion, halved and thinly sliced
  • 6 medium fresh mushrooms, quartered

Directions

  • In a large bowl, combine the first five ingredients. Add the beans, onion and mushrooms; toss to coat.
  • Place half of the vegetables on a double thickness of heavy-duty foil (about 18 in. square); fold foil around vegetables and seal tightly. Repeat with remaining vegetables.
  • Grill, covered, over medium heat for 18-22 minutes or until beans are tender, turning packets over once. Open foil carefully to allow steam to escape. Yield: 8 servings.

Nutritional Facts 3/4 cup equals 55 calories, 2 g fat (trace saturated fat), 0 cholesterol, 82 mg sodium, 9 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.

Originally published as Asian Grilled Green Beans in Healthy Cooking April/May 2008, p63

Healthy Cooking

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Reviews for Asian Grilled Green Beans (4)

Asian Grilled Green Beans Recipe

Asian Grilled Green Beans

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Reviewed on Sep. 01, 2011 by PastorsWife7

I made this on the stove top, used fresh picked green beans from my garden, used 1 can of mushrooms instead of the fresh and I did not add the red pepper flakes called for as we don't care of hot spicy things. My whole family liked the subtle flavors combined with onion & mushrooms. Yummy & easy, will make again! Thanks for this recipe.


Reviewed on Sep. 05, 2010 by CyndiCB

A new side dish for my husband and I to make. I loved the hint of heat from the red pepper flakes. I really think that made the dish.


Reviewed on Jun. 02, 2010 by MichelleKTrapp

Easy, tasty & healthy side! I used frozen french cut beans & made on the stove top.


Reviewed on Apr. 10, 2010 by tracywiese

Loved it. Didn't have any mushrooms but it was great anyway. I used frozen green beans b/c that's all I had and it was great that way also. Thanks!

 
 
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