Asian Cucumber Salad Recipe

Asian Cucumber Salad Recipe photo by Taste of Home

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Tari Ambler’s colorful cucumber salad makes a cool and classy side dish when she serves up an Asian stir-fry at home in Shorewood, Illinois.

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Diabetic Friendly

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Asian Cucumber Salad Recipe

Prep: 15 min. + chilling

Yield: 2 Servings

15 15

Ingredients

4-1/2 teaspoons rice vinegar
1/2 teaspoon honey
1/4 teaspoon sesame oil
1/4 teaspoon reduced-sodium soy sauce
Dash salt and pepper
1/2 large cucumber, thinly sliced
1/2 medium sweet red pepper, julienned

Directions

In a serving bowl, combine the vinegar, honey, oil, soy sauce, salt and pepper. Add cucumber and red pepper; stir to coat. Cover and refrigerate for at least 30 minutes, stirring occasionally. Serve with a slotted spoon. Yield: 2 servings.

Nutritional Facts 3/4 cup equals 34 calories, 1 g fat (trace saturated fat), 0 cholesterol, 101 mg sodium, 7 g carbohydrate, 1 g fiber, 1 g protein. Diabetic Exchange: 1 vegetable.

Originally published as Asian Cucumber Salad in Cooking for 2 Fall 2006, p56