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This quick microwave dish for two is perfect for a busy day. Soy sauce and chicken broth bring out flavors of the chicken and veggies.Carolyn Zimmerman, Fairbury, Illinois
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Editor's Note: This recipe was tested in a 1,100-watt microwave.
Nutritional Facts 1-1/2 cups equals 221 calories, 10 g fat (1 g saturated fat), 63 mg cholesterol, 587 mg sodium, 6 g carbohydrate, 2 g fiber, 26 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat, 1 vegetable.
Originally published as Asian Chicken Dinner in
Comfort Food Diet bookazine
Medium-Bodied White Wine
Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer
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