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“This nutritious recipe is my favorite potluck contribution,” says Florence Hendrickson of Albuquerque, New Mexico. “I lightened it up, and it’s tastier than the original!”
This recipe is:
Healthy
Quick
Diabetic Friendly
Editor's Note: This recipe was tested with Splenda no-calorie sweetener.
Nutritional Facts 1 cup equals 87 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 327 mg sodium, 8 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
Originally published as Asian Broccoli Salad in Light & Tasty February/March 2008, p59
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Reviewed on Mar. 08, 2010 by Zafira Fauxhall
I serve broccoli a lot so I'm am always looking for different ways to serve it. This recipe is definitely a winner. The only thing I changed was to omit the pimientos. I served it along with Five Spice Tuna and Barley Pilaf with Bacon for a very flavorful dinner.
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