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Asian Beef and Noodles Recipe

Asian Beef and Noodles Recipe photo by Taste of Home

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Stir-fry recipes, like Asian Beef and Noodles from Laura Shull Stenberg in Lino Lakes, Minnesota, translate to one-dish family fare that’s long on flavor, but short on prep time, cost and cleanup. This light, colorful family favorite takes only five ingredients—all of which you’re likely to have on hand. Laura suggests serving with a dash of soy sauce and a side of pineapple slices. Or try ground turkey instead of beef!

This recipe is:

Quick

Diabetic Friendly

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Asian Beef and Noodles Recipe

Prep/Total Time: 20 min.

Yield: 4 Servings

5 15 20

Ingredients

1 pound lean ground beef (90% lean)
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With Johnsonville Italian Sausage.
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2 packages (3 ounces each) Oriental ramen noodles, crumbled
2-1/2 cups water
2 cups frozen broccoli stir-fry vegetable blend
1/4 teaspoon ground ginger
2 tablespoons thinly sliced green onion

Directions

In a large skillet, cook beef over medium heat until no longer pink; drain. Add the contents of one ramen noodle flavoring packet; stir until dissolved. Remove beef and set aside.
In the same skillet, combine the water, vegetables, ginger, noodles and contents of remaining flavoring packet. Bring to a boil. Reduce heat; cover and simmer for 3-4 minutes or until noodles are tender, stirring occasionally. Return beef to the pan and heat through. Stir in onion. Yield: 4 servings.

Nutritional Analysis: 1-1/2 cups (prepared with lean ground beef and one noodle seasoning packet) equals 377 calories, 15 g fat (7 g saturated fat), 56 mg cholesterol, 624 mg sodium, 31 g carbohydrate, 3 g fiber, 27 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 fat.

Originally published as Asian Beef and Noodles in Simple & Delicious March/April 2006, p18

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Reviews for Asian Beef and Noodles

Asian Beef and Noodles

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Reviewed on May. 15, 2013 by pajamaangel

I liked it ok, but I'm not sure really what's Asian about it other than store bought Ramen noodles with high sodium flavor packets. Oh and let's not forget the ginger. Not bad for a quick meal though.

Reviewed on Apr. 15, 2013 by Annerrc

I've made this recipe many times, using ground chicken or ground turkey sometimes, as well as ground beef. It does taste best when served right after making it, since the noodles tend to get soggy if you refrigerate it and then reheat later. I use both of the seasoning packets instead of just one, and sprinkle the dish with soy sauce when serving. (This will increase the sodium content. ) We like the flavor, but adding a dash of ground red pepper or some hot sauce would work well for those who want it spicier!

Reviewed on Feb. 19, 2013 by BrennansMom

This recipe wasn't very good. My son called it "Yum, yum, YUCK!" and my husband opted for bread and butter. It was bland, uninspired and tasted like ground beef with Ramen noodles. Very disappointing given the very positive ratings this recipe received.

Reviewed on Jan. 23, 2013 by hskinner76

Also excellent with Ground Turkey!

Reviewed on Sep. 26, 2012 by rrfrey21

Love this dish! My kids always ask for more and that is something they don't do often!! I have made this many time and I don't change anything in the recipe. Thank you for sharing a easy go-to meal!

Reviewed on Jul. 31, 2012 by lauripobanz

Quick and very tasty.

Reviewed on Jan. 03, 2012 by rhonda1

I really like this dish. It taste good and is fast to prepare and not expensive with a long list of ingredients. As ooposed to the earlier comment about using beef ramen noodles I use the oriental ones like listed in the recipe.

Reviewed on Oct. 29, 2011 by lanilei

My family really liked this, and their tastes range from wanting it bland to super spicy. I used a bag of frozen stir-fry veggies, and next time I'm going to use fresh ginger and add some pepper sauce

Reviewed on Sep. 15, 2011 by Bokris

This is a great meal, without additions. We used snow peas,and a bag of mixed veges. (what we had on hand), and it was great! My wife and I also added some toasted Almonds and a dash of red pepper to ours, as this suites our taste. This meal has become a regular at our house. I'm planning a Cub Scout camp out, and I believe it is an easy enough meal to prepare at the camp out as well. Simply brown the beef at home prior to the trip, reheat and add to the noodle/vege. mix. I believe this will be a hit with the scouts!

Reviewed on Aug. 11, 2011 by JennyRed__FL

Very easy and yummy. I used more ginger, added some garlic powder, and served it with soy sauce. Also, the recipe didn't state that the Ramen noodles are supposed to be beef flavor, but I made that assumption. All I had on hand was the chicken flavor, so I set those flavor packets aside and used 1 beef bouillon cube in place of each flavor packet. If using fresh veggies, or a veggies with different cooking times, cook the longer-cooking veggies in the water for a few minutes before adding the rest of the ingredients in the 2nd step.

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