Nutrition Facts: 1 cup (calculated without rice) equals 233 calories, 8 g fat (3 g saturated fat), 63 mg cholesterol, 830 mg sodium, 13 g carbohydrate, 2 g fiber, 26 g protein.
Wine: Full-Bodied Red Wine: Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.