Asian Beef Sliders Recipe

Asian Beef Sliders Recipe photo by Taste of Home

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My family loves orange chicken, but we don't eat it often because of the high sodium, fat and calories. These sliders remind us of our favorite takeout, only they're much healthier. —Mindie Hilton, Susanville, California

This recipe is:

Healthy

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Diabetic Friendly

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Asian Beef Sliders Recipe

Prep/Total Time: 30 min.

Yield: 4 Servings

20 10 30

Ingredients

1/2 cup orange marmalade, divided
2 teaspoons Thai chili sauce, divided
1 pound lean ground beef (90% lean)
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With Johnsonville Italian Sausage.
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2 slices reduced-fat Swiss cheese, quartered
8 slices whole wheat bread, toasted

Directions

In a large bowl, combine 1/4 cup marmalade and 1 teaspoon chili sauce. Crumble beef over mixture and mix well. Shape into eight patties. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack.
Grill burgers, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until a thermometer reads 160° and juices run clear. Top with cheese; grill 1-2 minutes longer or until cheese is melted
Meanwhile, with a 2-in. round biscuit cutter, cut 16 circles from toasts. In a small microwave-safe bowl, combine remaining marmalade and chili sauce. Microwave for 20 seconds or until heated through.
Place burgers on toasts; top with marmalade mixture and remaining toasts. Yield: 4 servings.

Nutritional Facts 2 sliders equals 372 calories, 12 g fat (5 g saturated fat), 76 mg cholesterol, 245 mg sodium, 38 g carbohydrate, 2 g fiber, 29 g protein. Diabetic Exchanges: 4 lean meat, 2-1/2 starch.

Originally published as Asian Beef Sliders in Healthy Cooking December/January 2013, p78