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Arugula Salad with Sugared Pecans
Sugared pecans make a sweet addition to this picture-perfect salad with a tangy dresing. Our home economists recommend keeping a close eye on the pecans because they toast quickly.
6 Servings
Prep/Total Time: 25 min.
Ingredients
3/4 teaspoon butter
1/3 cup chopped pecans
1 teaspoon sugar
4 cups torn leaf lettuce
2 cups fresh arugula
or
baby spinach
1 small fennel bulb, thinly sliced
1/2 cup grape tomatoes
2 tablespoons lemon juice
2 tablespoons olive oil
1 tablespoon water
1 tablespoon honey
1/8 teaspoon salt
Directions
In a small heavy skillet, melt butter. Add pecans; cook over medium
heat until toasted, about 4 minutes. Sprinkle with sugar; cook and
stir for 2-4 minutes or until sugar is melted. Spread on foil to
cool.
In a large salad bowl, combine the lettuce, arugula, fennel and
tomatoes. In a jar with a tight-fitting lid, combine the remaining
ingredients; shake well. Drizzle over salad and toss to coat. Top
with sugared pecans. Serve immediately. Yield: 6 servings.
© Taste of Home 2013
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Arugula Salad with Sugared Pecans
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Nutrition Facts:
1 cup equals 127 calories, 10 g fat (1 g saturated fat), 1 mg cholesterol, 81 mg sodium, 10 g carbohydrate, 3 g fiber, 2 g protein.
Diabetic Exchanges:
2 fat, 1 vegetable.
© Taste of Home 2013