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A mother deserves a beautiful salad that combines her favorite flavors, like fresh peppery arugula, golden raisins, crunchy almonds and shredded Parmesan. I put this simple salad together for my mom, and the whole family ended up loving it! —Nicole Rash, Boise, Idaho
This recipe is:
Quick
Diabetic Friendly
Editor's Note: To toast nuts, spread in a 15x10x1-in. baking pan. Bake at 350° for 5-10 minutes or until lightly browned, stirring occasionally. Or, spread in a dry nonstick skillet and heat over low heat until lightly browned, stirring occasionally.
Nutritional Facts 1 cup equals 181 calories, 15 g fat (3 g saturated fat), 4 mg cholesterol, 242 mg sodium, 10 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchanges: 3 fat, 1/2 starch.
Originally published as Arugula Salad with Shaved Parmesan in Taste of Home April/May 2012, p59
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Reviewed on Apr. 08, 2012 by matteliz@swbell.net
I made this exactly as written, and it was a hit at my Easter get-together. The sweet raisins did indeed nicely balance the bite-y arugula. Even my children ate it, sans dressing.
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