Arugula Salad Recipe

Arugula Salad RecipePhoto by: dLife® Arugula Salad Recipe Rating 0

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Cherry tomatoes and shaved Parmesan cheese, tossed with arugula in a lemony dressing. Brought to you by dLife®

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Diabetic Friendly

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Arugula Salad Recipe
  • Prep: 10 min. Cook: 0 min.
  • Yield: 12 Servings
    •
10 10

Ingredients

  • 6 cups fresh chopped arugula
  • 2 ounces grated fresh Parmesan cheese
  • 1/2 cup fresh cherry tomatoes, cut in half, about 12 tomatoes
  • 3 tablespoons olive oil
  • 3 tablespoons fresh lemon juice
  • Pinch freshly ground black pepper

Directions

  • Wash arugula. Pat dry.
  • Remove and discard stem ends.
  • Put half of cheese in salad bowl. Add cherry tomatoes and arugula. Cover and chill until ready to serve.
  • When ready to serve, whisk olive oil and lemon juice in small bowl.
  • Drizzle over the arugula and toss lightly.
  • Sprinkle with remaining cheese and fresh pepper.
  • Serve immediately.

Nutritional Facts 1 serving equals 53 calories, 5 g fat (1 g saturated fat), 83 mg sodium, 1 g carbohydrate, 2 g protein. Diabetic Exchanges: 3/4 fat, 1/4 meat.

Originally published as Arugula Salad Provided by dLife®

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Arugula Salad Recipe

Arugula Salad

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