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The light green, fresh-tasting dressing is the perfect accompaniment for steamed artichokes. CW's test kitchen staff liked the dip so much, they suggested making a double batch and thinning it down with a little milk to use as a regular salad dressing.
This recipe is:
Nutritional Analysis: 1 artichoke with 1/4 cup dressing equals 154 calories, 6 g fat (1 g saturated fat), trace cholesterol, 615 mg sodium, 18 g carbohydrate, 7 g fiber, 10 g protein. Diabetic Exchanges: 1 vegetable, 1 reduced-fat milk, 1 fat.
Originally published as Artichokes with Lemon-Mint Dressing in
March/April 2006, p48
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