Artichoke Tomato Salad Recipe

Artichoke Tomato Salad Recipe photo by Taste of Home

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For a little zip, crumble feta over the top. Add shredded rotisserie chicken for a beautiful main dish. Deborah Williams - Peoria, AZ

This recipe is:

Healthy

Quick

Diabetic Friendly

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Artichoke Tomato Salad Recipe

Prep/Total Time: 20 min.

Yield: 8 Servings

20 20

Ingredients

5 large tomatoes (about 2 pounds), cut into wedges
1/4 teaspoon salt
1/4 teaspoon pepper
1 jar (7-1/2 ounces) marinated quartered artichoke hearts, drained
1 can (2-1/4 ounces) sliced ripe olives, drained
2 tablespoons minced fresh parsley
2 tablespoons white wine vinegar
2 garlic cloves, minced

Directions

Arrange tomato wedges on a large serving platter; sprinkle with salt and pepper. In a small bowl, combine the remaining ingredients. Spoon over tomatoes. Refrigerate leftovers. Yield: 8 servings.

Nutritional Facts 3/4 cup equals 74 calories, 5 g fat (1 g saturated fat), 0 cholesterol, 241 mg sodium, 7 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

Originally published as Artichoke Tomato Salad in Healthy Cooking August/September 2009, p58