Nutrition Facts

  • One serving:
  • (3/4 cup)
  • Calories:
  • 130
  • Fat:
  • 7 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 0 mg
  • Sodium:
  • 472 mg
  • Carbohydrate:
  • 13 g
  • Fiber:
  • 3 g
  • Protein:
  • 4 g


Layered Taco Salad

"I invented this taco salad to please the kids," writes Betty Nickels from Tampa, Florida. "I've made it with... View this recipe »



Artichoke Bean Salad

Quick Cooking - try a FREE ISSUE today!

"You can stir up this colorful bean salad in no time," assures Dixie Terry Goreville, Illinois. Two kinds of canned beans and a jar of artichokes pick up fast flavor when tossed with prepared salad dressing.

SERVINGS: 10

CATEGORY: Salads

METHOD: Chill

TIME: Prep/Total Time: 15 min.

Ingredients:

  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 1 can (14-1/2 ounces) cut green beans, drained
  • 1 jar (6-1/2 ounces) marinated artichoke hearts, undrained
  • 1-1/2 cups chopped red onion
  • 1/2 cup chopped green pepper
  • 1/2 cup Italian salad dressing

Directions:

In a large bowl, toss all ingredients. Cover and refrigerate until serving. Yield: 10 servings.

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