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Fresh and packed with artichokes, dried cranberries and flavor, this salad is sure to be a favorite. —Barbara Begley, Fairfield, Ohio
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 1 cup equals 158 calories, 9 g fat (2 g saturated fat), 5 mg cholesterol, 314 mg sodium, 16 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchanges: 1-1/2 fat, 1 starch.
Originally published as Artichoke Arugula Salad in Healthy Cooking June/July 2011, p42
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Reviewed on Dec. 11, 2011 by bjsilve0
Very good. I used the baby spinach and cranraisons.
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