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Nutty, fruity and packed with flavor, this make-ahead dish is a wholesome side for all kinds of entrees.” —Barbara Schulte, Payson, Arizona
This recipe is:
Healthy
Nutritional Facts 2/3 cup equals 293 calories, 12 g fat (1 g saturated fat), 0 cholesterol, 234 mg sodium, 44 g carbohydrate, 3 g fiber, 5 g protein.
Originally published as Wild Rice Salad in Healthy Cooking December/January 2011, p15
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Reviewed on Mar. 22, 2011 by lafleur
Both my husband & I love wild rice, but this stuff is nasty. Hopefully, the birds enjoyed it.
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