Nutrition Facts

  • One serving:
  • 1 slice
  • Calories:
  • 233
  • Fat:
  • 6 g
  • Saturated Fat:
  • 2 g
  • Cholesterol:
  • 25 mg
  • Sodium:
  • 320 mg
  • Carbohydrate:
  • 42 g
  • Fiber:
  • 2 g
  • Protein:
  • 3 g
  • Diabetic Exchange:
  • 2 starch, 1 fruit, 1 fat.


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Apricot Nut Bread

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My family likes bread, apricots and nuts, so I put the three together to create this recipe. It’s fairly easy to make, and everyone loves it. It never lasts long in our house. –Robert Logan of Clayton, California

SERVINGS: 12

CATEGORY: Lower Fat

METHOD: Baked

TIME: Prep: 25 min. Bake: 55 min. + cooling

Ingredients:

  • 1 cup boiling water
  • 1-1/4 cups chopped dried apricots
  • 2 cups all-purpose flour
  • 2/3 cup sugar
  • 1-1/2 teaspoons baking powder
  • 1 teaspoon salt
  • 1/4 teaspoon baking soda
  • 1 egg
  • 3/4 cup apricot nectar
  • 2 tablespoons butter, melted
  • 1/4 cup chopped pecans
  • 1 tablespoon grated orange peel
  • GLAZE:
  • 2 tablespoons brown sugar
  • 1 tablespoon butter
  • 1-1/2 teaspoons fat-free milk
  • 2 tablespoons finely chopped pecans

Directions:

In a small bowl, pour boiling water over apricots; set aside. In a large bowl, combine the flour, sugar, baking powder, salt and baking soda. Whisk together the egg, apricot nectar and butter; stir into dry ingredients just until moistened. Drain apricots; fold into batter with pecans and orange peel.
    Transfer to an 8-in. x 4-in. x 2-in. loaf pan coated with cooking spray. Bake at 350° for 55-65 minutes or until a toothpick comes out clean. Cool for 10 minutes before removing from pan to a wire rack.
    For glaze, combine the brown sugar, butter and milk in a small saucepan. Cook and stir over medium heat until butter is melted and mixture is smooth. Cool to room temperature; drizzle over bread. Sprinkle with pecans. Yield: 1 loaf (12 slices).


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