Nutrition Facts

  • One serving:
  • (1 cup)
  • Calories:
  • 262
  • Fat:
  • 7 g
  • Saturated Fat:
  • 4 g
  • Cholesterol:
  • 29 mg
  • Sodium:
  • 59 mg
  • Carbohydrate:
  • 49 g
  • Fiber:
  • 1 g
  • Protein:
  • 3 g


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Apricot Cows

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"These creamy milk shakes have a fruity twist that's an appealing change from the more traditional chocolate or strawberry flavor," notes Sharon Mensing, a field editor who lives in Greenfield, Iowa. "They're a real treat."

SERVINGS: 2

CATEGORY: Beverages

METHOD:

TIME: Prep/Total Time: 10 min.

Ingredients:

  • 1-1/2 cups apricot nectar, chilled
  • 1 cup vanilla ice cream
  • 1 tablespoon nonfat dry milk powder, optional
  • 1 tablespoon sugar
  • Whipped topping, optional

Directions:

In a blender, combine apricot nectar, ice cream, milk powder if desired and sugar; cover and process until smooth. Stir if necessary. Pour into chilled glasses. Garnish with whipped topping if desired. Serve immediately. Yield: 2 servings.

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