Applesauce Quesadillas Recipe

Applesauce Quesadillas RecipePhoto by: dLife® Applesauce Quesadillas Recipe Rating 2

Quesadillas made with melted cheese, applesauce, and a hint of cinnamon. Brought to you by dLife®

This recipe is:

Quick

Diabetic Friendly

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Applesauce Quesadillas Recipe
  • Prep: 5 min. Cook: 10 min.
  • Yield: 16 Servings
5 10 15

Ingredients

  • 4 low carb tortilla (10-inch)
  • 2/3 cup unsweetened applesauce
  • 2/3 cup shredded cheddar cheese
  • 1 tablespoon trans fat free margarine, melted
  • Pinch ground cinnamon

Directions

  • Preheat oven to 400°F.
  • Arrange two tortillas on baking sheet. Spoon applesauce evenly over tortillas and sprinkle with cheese and cinnamon, if desired.
  • Place two remaining tortillas on top and brush with margarine; sprinkle with cinnamon.
  • Bake tortillas 7 to 8 minutes or until golden. Slice into equal triangles and serve.

Nutritional Facts 1 serving equals 55 calories, 3 g fat (1 g saturated fat), 193 mg sodium, 5 g carbohydrate, 4 g protein. Diabetic Exchanges: 1/4 starch, 1/4 meat, 1/4 fat.

Originally published as Applesauce Quesadillas Provided by dLife®

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Reviews for Applesauce Quesadillas (1)

Applesauce Quesadillas Recipe

Applesauce Quesadillas

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Reviewed on Jan. 19, 2012 by Logomachist

Not bad but not as good as the quesadillas you find in resteraunts.

 
 
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