Nutrition Facts

  • One serving:
  • 1 bar
  • Calories:
  • 166
  • Fat:
  • 4 g
  • Saturated Fat:
  • 1 g
  • Cholesterol:
  • 2 mg
  • Sodium:
  • 108 mg
  • Carbohydrate:
  • 33 g
  • Fiber:
  • 1 g
  • Protein:
  • 2 g
  • Diabetic Exch:
  • 2 starch, 1/2 fat.

Applesauce Bars

This low-cholesterol treat couldn’t be easier to make or better to eat! Applesauce creates a moist texture without the fat of oil, and sweet golden raisins compliment the cinnamon-spice flavor. Stephanie Bosma of Madison, Indiana shares the recipe.

SERVINGS

20

CATEGORY

Lower Fat

METHOD

Baked

PREP

15 min.

COOK

20 min.

TOTAL

35 min.

INGREDIENTS

  • 1 cup sugar
  • 1 cup unsweetened applesauce
  • 1/4 cup canola oil
  • 2 cups all-purpose flour
  • 1-1/4 teaspoons baking powder
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 1 cup golden raisins
  • GLAZE:
  • 1 cup confectioners' sugar
  • 1 tablespoon butter, melted
  • 1/2 teaspoon vanilla extract
  • 2 to 3 tablespoons fat-free milk

DIRECTIONS

In a large mixing bowl, beat the sugar, applesauce and oil until well blended. In a small bowl, combine the flour, baking powder, cinnamon, salt, baking soda, nutmeg and cloves; gradually beat into sugar mixture until blended. Stir in raisins.
    Transfer to a 13-in. x 9-in. baking pan coated with cooking spray. Bake at 350° for 20-25 minutes or until a toothpick inserted near the center comes out clean.
    In a small mixing bowl, beat the confectioners' sugar, butter, vanilla and enough milk to achieve a glaze consistency. Spread over warm bars. Cool on a wire rack. Cut into bars. Yield: 20 bars.

Printed from tasteofhome.com Nov 21, 2008

Copyright Reiman Media Group, Inc © 2008