The whole wheat flavor really comes through in these hearty pancakes. They taste great with a light touch of maple syrup. —Kerry Blondheim, Denmark, Wisconsin
This recipe is:
Nutritional Facts 2 pancakes (calculated without syrup) equals 208 calories, 8 g fat (1 g saturated fat), 25 mg cholesterol, 396 mg sodium, 27 g carbohydrate, 3 g fiber, 8 g protein. Diabetic Exchanges: 2 starch, 1 fat.
Originally published as Apple Walnut Pancakes in
December/January 2010, p8
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