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“The whole wheat flavor really comes through in these hearty pancakes. They taste great with a light touch of maple syrup.” Kerry Blondheim - Denmark, Wisconsin
This recipe is:
Healthy
Quick
Diabetic Friendly
Nutritional Facts 2 pancakes (calculated without syrup) equals 208 calories, 8 g fat (1 g saturated fat), 25 mg cholesterol, 396 mg sodium, 27 g carbohydrate, 3 g fiber, 8 g protein. Diabetic Exchanges: 2 starch, 1 fat.
Originally published as Apple Walnut Pancakes in Healthy Cooking December/January 2010, p8
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Reviewed on Feb. 24, 2012 by lprather
These were delicious, even the next morning. A new favorite!
Reviewed on May. 02, 2011 by l2bake
l made a few changes...l used 2 whole eggs. No need to peel the apple, just cut it into fine pieces and they were a little plain, but adding 1 tsp of ground cinnamon to the batter spices them up! Delicious!
Reviewed on Mar. 08, 2011 by ecostain
This recipe is perfect! Light in taste but at the same time can enjoy all the different flavors. Our family really enjoys these pancakes for any meal. Thanks!!
Reviewed on Feb. 12, 2011 by jenilovesdaisies
Our whole family loves these! They freeze very well, too.
Reviewed on Nov. 04, 2010 by Kyra_Athena
I found this to be a very simple recipe. I tweak it a little. I used King Arthur white whole wheat, as it has a milder taste and I added 1 heaping tablespoon of apple pie spice. I also used 2 whole eggs, to avoid waste. Delicious! It tastes like an apple-walnut muffin now!
Reviewed on Aug. 23, 2010 by grensrud
I personally didn't carea ll that much for these...I thought the recipe was somewhat tasteless. I even added a tsp of cinnamon and wasn't that impressed. I do like the idea of adding apple pie spice so IF I do decide to ever make again I will do that.
Reviewed on May. 06, 2010 by themrsh
Very good change of pace pancake. Next time I will ground the walnuts.
Reviewed on Mar. 14, 2010 by sands351
Have fixed these several times and hubby and I like them very much. They are a great change of pace from just plain old pancakes.
Reviewed on Feb. 24, 2010 by jbug827
We enjoyed these very much as written, but I like the idea of adding apple pie spice to the batter. Will try that next time!
Reviewed on Jan. 17, 2010 by empabel
Very good. I subbed 1/2 c. oats for 1/2 of the flour, used 1/2 applesauce for the oil and used egg substitute. Also decreased the milk slightly and just sprinkled the walnuts on top - delicious!
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