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Home > Recipes > Apple-Walnut Muffin Mix

Apple-Walnut Muffin Mix Recipe

Apple-Walnut Muffin Mix Recipe photo by Taste of Home

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Keep this mix on hand for small-batch baking. Each muffin comes out with a nice, rounded top, crunchy sugar topping, and hints of cinnamon, walnuts and apples.

This recipe is:

Healthy

Quick

Diabetic Friendly

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Apple-Walnut Muffin Mix Recipe

Prep/Total Time: 15 min.

Yield: 12 Servings

5 10 15

Ingredients

1 cup all-purpose flour
1 cup whole wheat flour
3/4 cup sugar
1/3 cup chopped dried apples
1/3 cup chopped walnuts
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon ground cinnamon
1/8 teaspoon salt
ADDITIONAL INGREDIENTS:
2 tablespoons fat-free milk
2 tablespoons reduced-fat plain yogurt
2 teaspoons canola oil
1 teaspoon coarse sugar

Directions

In a large bowl, combine the first nine ingredients. Store in an airtight container for up to 2 months. Yield: 6 batches (3 cups mix).
To prepare muffins: Place 1/2 cup muffin mix in a small bowl. Whisk the milk, yogurt and oil. Stir into dry ingredients just until moistened.
Coat muffin cups with cooking spray or use foil liners; fill three-fourths full with batter. Sprinkle with coarse sugar. Bake at 400° for 10-12 minutes or until a toothpick inserted near the center comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 2 muffins per batch.

Nutritional Facts 1 muffin equals 212 calories, 7 g fat (1 g saturated fat), 1 mg cholesterol, 164 mg sodium, 34 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchanges: 2 starch, 1-1/2 fat.

Originally published as Apple-Walnut Muffin Mix in Healthy Cooking August/September 2012, p57

Chopping Nuts

Before chopping nuts in a food processor, dust them with flour. This keeps the nuts from sticking to the processor. —Gladys W., Calvert City, Kentucky

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Apple-Walnut Muffin Mix

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(1-1) of 1 reviews

Reviewed on Aug. 01, 2012 by tomlisahig

I have made these three times! This recipe is great --the best thing is no eggs (my daughter is allergic)! I baked the whole dozen at the same time and used dried cherries and almonds. The second batch had no nuts or dried fruit but 1/4 cup mini chocolate chips! All were delicious, very moist and not crumbly like other non-egg baked goods I have tried.