Nutrition Facts

  • One serving:
  • (calculated without bread)
  • Calories:
  • 201
  • Fat:
  • 9 g
  • Saturated Fat:
  • 0 g
  • Cholesterol:
  • 21 mg
  • Sodium:
  • 237 mg
  • Carbohydrate:
  • 18 g
  • Fiber:
  • 3 g
  • Protein:
  • 12 g
  • Diabetic Exch:
  • 2 starch, 2 lean meat.
Contest Winning Recipe

Apple Tuna Sandwiches

My husband and his buddies love to pack these tasty sandwiches when they go on fishing trips. The tangy tuna salad gets fun flavor from sweet pickle relish and lots of crunch from apples, celery and walnuts. The satisfying sandwiches are a complete meal in themselves. -Ivy Eresmas, Dade City, Florida

SERVINGS

3

CATEGORY

Lower Fat

PREP

15 min.

TOTAL

15 min.

INGREDIENTS

  • 1/3 cup fat-free mayonnaise
  • 1/4 cup finely chopped celery
  • 1/4 cup finely chopped walnuts
  • 2 tablespoons finely chopped onion
  • 1 tablespoon sweet pickle relish
  • 1 teaspoon sugar
  • 1/4 teaspoon salt
  • 1 can (6 ounces) light water-packed tuna, drained
  • 1/2 cup chopped red apple
  • 6 slices reduced-calorie bread, toasted
  • 6 lettuce leaves

DIRECTIONS

In a large bowl, combine the seven nine ingredients; stir in tuna and apple. Spread 1/2 cup tuna mixture on three slices of bread. Top with lettuce and remaining bread. Yield: 3 servings.

Printed from tasteofhome.com Jul 24, 2008

Copyright Reiman Media Group, Inc © 2008