Nutrition Facts

  • One serving:
  • (1 each)
  • Calories:
  • 323
  • Fat:
  • 6 g
  • Saturated Fat:
  • 3 g
  • Cholesterol:
  • 56 mg
  • Sodium:
  • 406 mg
  • Carbohydrate:
  • 41 g
  • Fiber:
  • 6 g
  • Protein:
  • 27 g
  • Diabetic Exch:
  • 3 lean meat, 2 starch, 1/2 fruit.

Apple-Swiss Turkey Sandwiches

Honey mustard adds a sweet tang to this hearty concoction from Gloria Updyke of Front Royal, Virginia. Apple slices, Swiss cheese, cucumber and turkey are layered between slices of nutritious multigrain bread. "These delicious sandwiches pack well to take to the office or on the trail," Gloria notes.

SERVINGS

4

CATEGORY

Sandwich

PREP

15 min.

TOTAL

15 min.

INGREDIENTS

  • 3 tablespoons honey mustard
  • 8 slices multi-grain bread, toasted
  • 2 medium unpeeled apples, thinly sliced
  • 8 slices reduced-fat Swiss cheese
  • 1/2 cup thinly sliced cucumber
  • 8 ounces thinly sliced cooked turkey breast

DIRECTIONS

Lightly spread mustard on each slice of toast; set aside. Place apples on a microwave-safe plate and microwave, uncovered, on high for 1 minute or until slightly softened.
    Arrange half of the apple slices and cheese on 4 slices of toast. Top with cucumber and turkey. Add remaining apple and cheese slices. Top with remaining toast, mustard side down. Yield: 4 servings.

Printed from tasteofhome.com Nov 21, 2008

Copyright Reiman Media Group, Inc © 2008