Apple Stuffed Chicken Recipe

Apple Stuffed Chicken RecipePhoto by: dLife® Apple Stuffed Chicken Recipe Rating 0

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Chicken breasts with an apple cheddar stuffing. Brought to you by dLife®

This recipe is:

Diabetic Friendly

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Apple Stuffed Chicken Recipe
  • Prep: 15 min. Cook: 25 min.
  • Yield: 4 Servings
    •
15 25 40

Ingredients

  • 2 boneless skinless chicken breasts
  • 1/2 cup chopped apples
  • 2 tablespoons shredded cheddar cheese
  • 1 tablespoon Italian style bread crumbs
  • 1 tablespoon butter
  • 1/4 cup dry white wine
  • 1/4 cup cold water
  • 1 tablespoon cold water
  • 1-1/2 teaspoons cornstarch
  • 1 tablespoon chopped parsley, for garnish

Directions

  • In mixing bowl, combine apple, cheese, and bread crumbs. Set aside.
  • Flatten chicken breasts between sheets of waxed paper to 1/4 inch thickness.
  • Divide apple mixture between chicken breasts and roll up each breast. Secure with toothpicks.
  • In 7-inch skillet over medium heat, melt butter; add stuffed chicken breasts and cook until just browned.
  • Add wine and 1/4 cup water. Reduce heat, cover and simmer 15 - 20 minutes, or until chicken is no longer pink.
  • Transfer chicken to serving platter.
  • In skillet, combine 1 tablespoon water and cornstarch. Stir into juices in pan, cook and stir until thickened.
  • Pour over chicken and garnish with parsley. Serve.

Nutritional Facts 1 serving equals 133 calories, 5 g fat (3 g saturated fat), 112 mg sodium, 5 g carbohydrate, 14 g protein. Diabetic Exchanges: 1-3/4 lean meat, 1/2 fat, 1/4 meat, 1/4 fruit.

Originally published as Apple Stuffed Chicken Provided by dLife®

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Apple Stuffed Chicken Recipe

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