Apple-Stuffed Acorn Squash Recipe

Apple-Stuffed Acorn Squash Recipe
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"You'll find this delicious squash is a welcome change from plain vegetable side dishes," assures Karen Scaglione of Nanuet, New York. "It makes a great accompaniment to pork roast."

This recipe is:

Healthy

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  • 2 Servings
  • Prep: 10 min. Bake: 55 min.

Ingredients

  • 1 medium acorn squash
  • 1 cup chopped peeled apple
  • 4 teaspoons honey
  • 2 teaspoons butter
  • 1/8 teaspoon ground cinnamon

Directions

  • Cut squash in half; discard seeds. Place squash cut side up in a 9-in. x 5-in. loaf pan. Fill centers with apple. Cover and bake at 400° for 30 minutes.
  • In a microwave-safe bowl, combine honey and butter. Cover and microwave on high for 15-20 seconds or until butter is melted. Drizzle over squash. Sprinkle with cinnamon.
  • Bake, uncovered, 25-30 minutes longer or until tender. Yield: 2 servings.

Nutritional Analysis: One serving: 1 filled squash half equals 232 calories, 4 g fat (2 g saturated fat), 10 mg cholesterol, 47 mg sodium, 52 g carbohydrate, 11 g fiber, 3 g protein.

Apple-Stuffed Acorn Squash published in Cooking for 2 Winter 2005, p19

Menus, videos and more

Quick and sweet, this acorn squash makes an easy side dish for any meal.


VIDEO: Microwave Acorn Squash

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Apple-Stuffed Acorn Squash Recipe

Apple-Stuffed Acorn Squash

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